Services

1:1 Coaching

For leaders and individuals who are looking to rewire their inner critic, shift from burnout to sustainable performance, and align values with action.

For organizations looking to build cohesive, high-performing teams, develop higher self-awareness, and identify and shift group energy dynamics.

Team Coaching

For student-athletes and sports professionals to build mental toughness, transform doubt into drive, and align performance with purpose, on and off the field.

Athlete Coaching

For individuals navigating a significant personal or professional shift. Designed to help you reconnect with identity and purpose, gain clarity on your next steps.

Transition Coaching

Contact me

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